There are nationwide as well as international competitions whereby professional players have to be trained and in top form. Competitions are different from social matches because professional games will place players depending on their skill level while social games can combine players of diverging skills. Also, when you’re part of a team that is set to play a leisurely netball match, you don’t necessarily have to practice very as intensively as professional players. Of course you’ll still wish to be in good condition so you can run, throw or catch effectively to score a goal. Essentially though, when you play netball regularly, your body will have the ability to attain cardiovascular fitness from each game as you’ll be running up and down the playing field.
Aside from working out the body and the mind (in line with netball rules), Melbourne enthusiasts enjoy sharing a fun and wonderful experience with their own friends and with new people. A community can bring neighbours and families together by mainly holding weekend matches. A company can foster more satisfying working relationships and develop team spirit by having regular games that combine upper management staff with junior employees.
By having men and women contribute their various abilities to the team, netball leisurely matches can become an effective way to make friends and get exercise all simultaneously. So play a game now and discover the benefits of a mixed netball match.